Benefits of chewing gum
The use of chewing gum is widespread among a large number of people, but most of them practice it unconsciously because of its importance and the great benefit it offers them.
Where experts advise eating chewing gum regularly by the sexes and most age groups except young children.
The benefits of chewing gum:
+Protect teeth from decay
Eating gum after eating meals and other sweets and drinks helps protect teeth from pigmentation and decay,
Dentists are advised to continue chewing gum after eating for a minimum of 15 minutes,
Is the time required to stimulate salivary glands to secret saliva and eliminate the bacteria causing decay and bad smell in the mouth,The saliva is also anti-acids produced by the fermentation of food in the mouth, which keep the teeth color from yellowing.
+Weight loss
One study conducted by the Mayo Clinic confirmed that chewing gum continuously for an hour of time working on the burning 11 calories without having to make any physical effort. The study also showed that chewing gum after meals reduces the desire to eat sweets and other snacks between Meals.
+Muscle relaxation and fight stress
Chewing chewing gum helps to expel feelings of tension and anxiety that affect the person during periods of psychological distress, as well as his ability to relax the muscle and rest and remove the tension that usually accompanies tension
+Fight the tearing tears of slicing onions
A recent study was built on a group of individuals showed that chewing gum while slicing onions reduces the amount of tears pouring and relieves burning eyes.
+Treatment of some diseases
Chewing frankincense helps prevent infections and gum ulcers. It also helps eliminate bloating caused by accumulation of air in the abdomen, eliminating phlegm and other chest moisturizers. Frankincense has also proven to stimulate gastric function and improve digestion.
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